The coloring will still be far from tamarind paste, but it won’t stand out as much. The sugar will add sweetness and also mellow the color of lime juice to a degree. To get around that, mix it with some brown sugar. While it can handle the sourness and maybe the tang too, it doesn’t have the sweetness that tamarind brings to a recipe. Using lime juice can have the same effect as a souring agent as tamarind paste. Here’s another of the few options that don’t require exotic ingredients. Of course, the vinegar sugar mix will have a consistency much lower than the tamarind paste.Īgain, this isn’t an ideal choice, but something to consider if you’re in a bind. Add some sugar so the replacement is a better match for the tamarind flavor. Use apple cider vinegar, rice vinegar, or white wine vinegar for the replacement. The idea here is more to add that tart flavor and some acid to the recipe. It isn’t an ideal option, but it’s more on the line of ‘something is better than nothing’. Vinegar is perhaps one of the most easily accessible substitutes for tamarind paste. Choice Of Vinegar (Apple Cider, Rice, White Whine) These usually aren’t a problem for many recipes, but look out for your personal preference and the recipe you’re using. Many chutneys can have additional ingredients like nuts or spices including cloves and black peppercorn. The chutney has a consistency similar to that of tamarind paste and so it can work as a 1:1 substitute. Mango chutney has stronger sweet notes, with an unmistakable touch of sour and tangy. Who would’ve thought that so many mango products would be a vital alternative to tamarind? Mango chutney is another delicacy that can work as a tamarind paste replacement. Plus, it has a good shelf life when stored in a cool, dry place. Amchur finds use in plenty of Indian recipes and is delicious by itself as well. To use it as a replacement, mix each spoon with equal parts of water and add it to the recipe. Though a few other ingredients can be included in this, it is the green mangoes that give it a deliciously tangy taste.Īmchur powder is usually available as a dry condiment. Amchur (also spelled Amchoor) powder comes from unripe green mangoes. Here’s another Indian delicacy that can do the trick. In most cases, you can substitute tamarind paste with an equal amount of pomegranate molasses. This isn’t really a problem for most recipes and some might even benefit from the extra moisture. One thing to note is that pomegranate molasses have a lower (thinner) consistency as compared to tamarind paste. Though not exact, this manages to cover the taste and flavor profile of tamarind pretty well. The molasses have a bittersweet and tangy flavor. Pomegranate Molasses makes for an excellent substitute and is one of the more readily available options. Top Tamarind Paste Substitutes That Are Worth A Shot 1. It can double as a sauce and works as a dip too.īut if it comes down to substitutes, let’s see some of the top replacements available. If you’re fond of food that usually includes tamarind paste, I’ll suggest you stock up on some of this delicious food. Yet, if the recipe demands it, we’ll have to give it a good try. Considering the unique taste of tamarind paste, the latter is often the toughest feature and one where many substitutes have to compromise. The choice, of course, has to be something with the same touches of color, consistency, and taste. So, we’ll have to consider tamarind paste substitutes for a few recipes. For most of us in the west, tamarind paste isn’t as easily available. Tamarind paste features in several recipes of Indian and Asian cuisine, though its popularity keeps growing. Tamarind may act as a vasoconstrictor and lead to narrowing of the blood vessels.Tamarind paste is awesome! It is tangy with notes of sweet and sour, but most of all, it is addictive. It may have laxative effects and may worsen the weaver’s cough. The side effects of tamarinds range from inducing acid reflux to a high risk of dental problems. Mucin helps protect and wet the surface of the cornea. It also contains a chemical that is similar to mucin found in the eye. Tamarind contains ingredients that might have laxative effects and fight against certain fungi and bacteria. But in Thai cooking, tamarind paste is a powerful ingredient that’s used to give certain dishes a distinct sour taste that other ingredients can’t replicate. What is tamarind used for in Thai cooking?Ĭhances are tamarind paste won’t even be anywhere near the top of most people’s lists. The dried pulp was also found to have anti-hypertensive effects, reducing diastolic blood pressure. See also Why Are My Tamarind Leaves Turning Yellow? Are tamarinds good for you?īeing rich in polyphenols and flavonoids, tamarind has been shown to decrease LDL cholesterol and increase HDL cholesterol, thereby lowering the risk of atherosclerosis.
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